Resources
Low Cost Community Mental Health
Austin Travis County Integral Care
Bluebonnet Trails (Williamson County)
Open Path Psychotherapy Collective
Podcasts, Sites, and Videos
Connectfulness Practice Podcast
Harvard Center on the Developing Child
Survival Strategies - Overview of Disconnection Styles
TED talk- Effects of ACES on Health across the Lifespan
Transforming Trauma- NARM podcast
Books
Adult Children of Emotionally Immature Parents - Lindsay Gibson
The Body Keeps the Score- Bessel Van Der Kolk
Growing Yourself Up - Jenny Brown PhD
The Heart of Trauma - Bonnie Badenoch
How to be an Adult in Relationships - David Richo
A Path with Heart - Jack Kornfield
The Practical Guide to Healing Developmental Trauma - Heller & Kammer
Radical Acceptance - Tara Brach
Vibrate Higher Daily - Lalah Delia
Waking the Tiger - Peter Levine