Special areas of focus include but are not limited to personal growth, taming anxiety, freedom from codependency, and healing complex trauma.
Exploring barriers and solutions to an increased sense of self-worth, confidence, authenticity, trust, communication, and inner-peace.
Coping with and taming Anxiety
including social anxiety, "shame attacks", panic, perfectionism, body-image anxiety, phobias, obsessions, compulsions, and physical sensations related to anxiety.
Freedom from Codependency
including anyone who has become stuck in patterns of overly focusing on the needs and experiences of others before themselves. This may include those in relationship with or raised by addicts and/or emotionally abusive persons.