Personal Growth

Looking for ways to improve your connection to yourself, to your loved ones, or to life itself? Do you struggle to authentically connect to others or to form relationships that allow you to get your needs met? Perhaps you wish to break a habit that isn't serving you or to develop skills and awareness in alignment with your potential. Whether you wish to improve something relational such as communication, trust,  and boundaries or to explore your inner-world in order to gain increased self-esteem, confidence, and self-worth, I am here to facilitate a safe and compassionate experience for you to do just that!

Overcoming obstacles to living our preferred lives is frequently so rewarding that we tend to come back to the table with new insights and awareness of areas to bring attention to. Having a trained therapist to assist in reflecting patterns, notice "blind spots", and support you on your journey to self-transcendence is not only key, but it is my honor and passion!

 Call or message today for a free 15 minute consultation and to gauge whether working together would be a good fit for you!